I write books to inspire .
My Books
Put On The Blindfold and Jump: A Survival Guide To Staying Healthy During Change
When we are going through unexpected transitions such as breakups, moving, and career changes, often we neglect our physical and mental health. It doesn’t have to be this way. In this book you will see changes as something positive and learn the essential tools to nourish and care for yourself.
Get Wedding Ready: A Guide To Staying Healthy And Sane Before Tying The Knot
My book for brides who are going though the joyful, yet stressful transition of planning a wedding. Learn to design a plan to take care of yourself, deal with cravings, lower stress, save money, and more!
Coming Soon…
I’m currently writing a new book that will be published soon! Stay tuned!