I write books to inspire .
My Books
Put On The Blindfold and Jump: A Survival Guide To Staying Healthy During Change
When we are going through unexpected transitions such as breakups, moving, and career changes, often we neglect our physical and mental health. It doesn’t have to be this way. In this book you will see changes as something positive and learn the essential tools to nourish and care for yourself.
Get Wedding Ready: A Guide To Staying Healthy And Sane Before Tying The Knot
My book for brides who are going though the joyful, yet stressful transition of planning a wedding. Learn to design a plan to take care of yourself, deal with cravings, lower stress, save money, and more!
Coming Soon…
I’m currently writing a new book that will be published soon! Stay tuned!
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“Put On The Blindfold And Jump was written by a graduate of the Institute for Integrative Nutrition. If you are looking for a book to significantly improve the quality of your life, your health, and your vitality, I highly recommend you read this book and be in touch with Elizabeth Rodriguez so your life can be the best life possible."
Joshua Rosenthal, MScEd, Founder/Director, Institute for Integrative Nutrition
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“Elizabeth thank you for writing this book! It resonated with me so much. I love the quick journaling exercises and even the song recommendations! It aligned with what I was seeking and this is a book that will spur further explorations. I can't thank you enough. You did a wonderful job. I am absolutely recommending it.”
K.R. , praise for Put On The Blindfold And Jump
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"Elizabeth is a very encouraging, kind hearted, and powerful woman. I am reading her book 'Get wedding ready' and I absolutely love it. So blessed to have met her. Her energy is very positive, I was drawn to her vendor table at a bridal extravaganza and I am extremely grateful that I spoke with her!"
Emma Z.
